Saturday, 16 May 2026

“Please Talk to Someone” — A Raw Mental Health Wake Up Call

I lost a friend several years ago. None of us knew what he was going through. None of us understood how close he was to the edge. This is the part of the video I didn't plan to say. But I'm glad I did. If you're struggling — please talk to someone. Samaritans: 116 123. Free. Confidential. 24 hours a day. Full video on the channel — "The 3am Thoughts" E-Stim Systems: https://estim.store Instagram / X / Threads: @estimsystems #mentalhealth #malementalhealth #samaritans #suicide #suicideprevention #talkaboutit #mentalhealthawareness